Directions:
- Combine first 3 ingredients in a medium bowl. Beat with a mixer at low speed 2 minutes or until thick. Fold in whipped topping. Cover and chill 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.26 Kcal (864 kJ) | ||
| Calories from fat | 17.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 582.4mg | 24% | |
| Potassium | 488.6mg | 10% | |
| Total Carbs | 33.89g | 11% | |
| Sugars | 28.54g | 114% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 196.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 103.58 Kcal (434 kJ) | ||
| Calories from fat | 8.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 3% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 292.47mg | 24% | |
| Potassium | 245.36mg | 10% | |
| Total Carbs | 17.02g | 11% | |
| Sugars | 14.33g | 114% | |
| Protein | 7.51g | 30% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.2mg | 13% | |
| Calcium | 98.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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