Flour Tortillas Recipe

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Flour Tortillas
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Minutes

Ingredients:

  • 2 cups flour
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 2 tsp oil
  • 3/4 cup warm water

Directions:

  1. In a large mixing bowl combine flour, baking powder, and salt.
  2. Add oil and use your hands to mix.
  3. Add the water and work dough into a sticky ball.
  4. Let rest for 15 to 30 minutes wrapped in a towel or plastic wrap.
  5. Divide dough into balls (size varies depending how large or small you want your tortillas).
  6. Heat your cast iron skillet or griddle to medium or medium high.
  7. On a well-floured pastry board or counter roll to about 1/8 to 1/4 thick. If the dough is sticky, add a little flour.
  8. Cook on each side for less than a minute (brown spots on both sides).
  9. Store tortillas inside a damp towel and place in a 200 degree oven to keep warm until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.96 Kcal (829 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 900.79mg 38%
Potassium 134.47mg 3%
Total Carbs 30.16g 10%
Dietary Fiber 3.33g 13%
Protein 3.79g 8%
Iron 2mg 11%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 293.95 Kcal (1231 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 11%
Sodium 1337.58mg 38%
Potassium 199.68mg 3%
Total Carbs 44.79g 10%
Dietary Fiber 4.94g 13%
Protein 5.62g 8%
Iron 2.9mg 11%
Calcium 182.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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