Directions:
- Cut chuck into 1 inch cubes. Mix flour, salt and pepper. Roll meat cubes in flour mixture. Heat vegetable shortening in a Dutch oven or other heavy large saucepan.Brown meat cubes on all sides.Add remaining ingredients. Cover tightly and simmer 1 to 1 1/2 hours or until beef is tender. Stir occasionally during cooking.Add water, if necessary, to keep stew from sticking,.If needed,add salt and pepper to taste.
- Serve sprinkled with additional finely chopped parsley and boiled potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.58 Kcal (3528 kJ) | ||
| Calories from fat | 495.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.09g | 85% | |
|---|---|---|---|
| Cholesterol | 160.55mg | 54% | |
| Sodium | 1513.01mg | 63% | |
| Potassium | 1048.52mg | 22% | |
| Total Carbs | 39.81g | 13% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 48.01g | 96% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 6.4mg | 36% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 190.25 Kcal (797 kJ) | ||
| Calories from fat | 111.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 85% | |
|---|---|---|---|
| Cholesterol | 36.25mg | 54% | |
| Sodium | 341.63mg | 63% | |
| Potassium | 236.75mg | 22% | |
| Total Carbs | 8.99g | 13% | |
| Sugars | 1.38g | 25% | |
| Dietary Fiber | 1.36g | 24% | |
| Protein | 10.84g | 96% | |
| Vitamin C | 3.2mg | 24% | |
| Iron | 1.4mg | 36% | |
| Calcium | 33.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Stew With Beer (Crock Pot)
Stewing beef, cut in 1 inch cubes, Flour, Salt, Pepper and 9 more.. -
Veal Marengo from the Plaza Hotel
Veal shoulder, cubed, Flour, Salt, Fresh ground pepper and 12 more.. -
Beef and Guinness Pie
Boneless beef chuck , cut into 1-inch pieces and 16 more.. -
Beef And Guinness Pie
Boneless beef chuck , cut into 1-inch pieces and 21 more.. -
Provençal Beef Stew
Olive oil and 14 more.. -
Osso Bucco - Beef Shanks
Beef shanks, cut 1 1/2 inches thick, Flour, Salt, Pepper and 15 more.. -
Chicken Braised in Red Wine
Fresh mushrooms, No-salt-added chicken broth, Dry red wine and 12 more.. -
Olives With Beef
Chicken, cut into 1 1/2 inch cubes, Flour (for dredging) and 12 more.. -
Beef Stew
Stewing beef, cut up, Flour, Salt, Pepper, Olive oil and 17 more.. -
Pollo Alla Cacciatora (Italian Hunter-Style Chicken)
Chicken, cut into serving pieces, Flour, Salt, Pepper and 11 more.. -
Crock Pot Beef Stroganoff II
Beef round steak , 1/2, Flour, Salt, Pepper, Dry mustard and 6 more.. -
Crock Pot Stroganoff
Beef round steak, Flour, Salt, Pepper and 7 more.. -
Slow Cooker Lamb Shanks Braised in Guinness
Lamb shanks, Flour, Salt, Black pepper, freshly cracked and 9 more..
Also Try
-
Carbonade Flamande - Flemish Beef and Beer Stew/Casserole
Beef (chuck cut into 5mm thick slices) and 14 more.. -
-
Beef and Beer Stew With Root Vegetables
Beef stew meat , chuck, shoulder or 2 lbs bottom round st... and 16 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
