Directions:
- In a large skillet, cook fish in oil for 4 minutes on each side or until crisp and golden brown. Meanwhile, in a large saucepan, combine the spaghetti sauce and horseradish; cook until heated through.
- Spoon over fish; sprinkle with cheese. Cover and remove from the heat. Let stand for 5 minutes or until cheese is melted. Yield: 4-5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.25 Kcal (587 kJ) | ||
| Calories from fat | 114.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 2% | |
| Sodium | 137.83mg | 6% | |
| Potassium | 59.14mg | 1% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 326.07 Kcal (1365 kJ) | ||
| Calories from fat | 266.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.62g | 20% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 2% | |
| Sodium | 320.44mg | 6% | |
| Potassium | 137.5mg | 1% | |
| Total Carbs | 9.3g | 1% | |
| Sugars | 3.25g | 6% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 6.85g | 6% | |
| Vitamin C | 7.4mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 150.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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