Flavorful Beef in Gravy Recipe

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Flavorful Beef in Gravy
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Ingredients
9
Count
Nutrition
422
Calories
Total time
440
Minutes
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Ingredients:

Directions:

  1. Place flour in a large resealable plastic bag; add beef and toss to coat.
  2. In a skillet, brown beef in oil.
  3. Transfer beef to a slow cooker.
  4. Stir in the soups, milk and soup mix.
  5. Cover and cook on low for 7-8 hours or until the meat is tender.
  6. Serve over noodles or potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.41 Kcal (1769 kJ)
Calories from fat 246.11 Kcal
% Daily Value*
Total Fat 27.35g 42%
Cholesterol 106.74mg 36%
Sodium 788.08mg 33%
Potassium 351.7mg 7%
Total Carbs 7.61g 3%
Sugars 1.55g 6%
Dietary Fiber 0.64g 3%
Protein 33.48g 67%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 260.35 Kcal (1090 kJ)
Calories from fat 151.69 Kcal
% Daily Value*
Total Fat 16.85g 42%
Cholesterol 65.79mg 36%
Sodium 485.73mg 33%
Potassium 216.77mg 7%
Total Carbs 4.69g 3%
Sugars 0.95g 6%
Dietary Fiber 0.4g 3%
Protein 20.64g 67%
Iron 0.2mg 2%
Calcium 37.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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