Flatbread Recipe

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Flatbread
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Ingredients:

  • 1-1/2 tsp salt
  • 2 tbsp. vegetable oil
  • 3 tbsp. butter
  • 7/8 cup either milk or water

Directions:

  1. Prepare dry ingredients by mixing sifted flour and salt.
  2. Cut butter into the flour mixture.
  3. Liquid ingredients: Beat egg yolks, slowly adding oil.
  4. Pour liquid ingredients into dry ingredients. Stir until ball of dough comes away from the bowl's side. Knead lightly to shape into a soft bowl. Do not over-knead.
  5. Using small amounts (about 1/3 recipe at a time), roll the dough with a rolling pin until it is as thin as you can get it without breaking.
  6. Placed rolled dough on an ungreased baking sheet. Mark into squares.
  7. Bake in 400 degree oven until lightly browned (about 10 minutes).
  8. Note: If you are planning to use this recipe for Passover service, use water and increase to 1 cup, and mix with oil. Add to dry ingredients. Omit egg yolks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.82 Kcal (322 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 20.95mg 7%
Sodium 180.89mg 8%
Potassium 6.62mg 0%
Total Carbs 9.03g 3%
Dietary Fiber 1.42g 6%
Protein 2.01g 4%
Iron 0.6mg 3%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 138.02 Kcal (578 kJ)
Calories from fat 57 Kcal
% Daily Value*
Total Fat 6.33g 5%
Cholesterol 37.63mg 7%
Sodium 325mg 8%
Potassium 11.89mg 0%
Total Carbs 16.23g 3%
Dietary Fiber 2.55g 6%
Protein 3.62g 4%
Iron 1mg 3%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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