Flat Bread Pizza Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat the oven to 200°C/400°F.
Spread the pesto over the flat bread.
Thinly slice the courgette/zucchini. I use a mandoline to get thin even slices.
Thinly slice the eggplant. It doesn't need to be peeled or salted.
Thinly slice the mushroom.
Slice the mozzarella.
Spread the courgette slices evenly over the top of the bread. Add the eggplant and mushroom. Dots the slices of Mozzarella over the top of the vegetables. Add a grind of black pepper.
Bake until the cheese is golden and bubbled (about 10 mins). The vegetables will cook in this time and the edges of the bread will become very crispy.
Serve with a green salad for a very filling meal.
Variations:
My favourite spread is a coriander and chilli pesto. You can also use black olive paste (tapenade), sun dried tomato pesto or hummus. Pizza or tomato sauce is too wet.
Other toppings: red pepper, green pepper, onion (put that on top of the cheese to that it roasts), olives, capers, anchovies, salami, pepperoni, ham - You get the picture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.92 Kcal (971 kJ)
Calories from fat	49.48 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	14.74mg	5%
Sodium	652.21mg	27%
Potassium	530mg	11%
Total Carbs	20.47g	7%
Sugars	4.5g	18%
Dietary Fiber	6.18g	25%
Protein	26.68g	53%
Vitamin C	19mg	32%
Iron	2.1mg	12%
Calcium	843mg	84%

Amount Per 100 g
Calories	106.33 Kcal (445 kJ)
Calories from fat	22.68 Kcal
		% Daily Value*
Total Fat	2.52g	8%
Cholesterol	6.76mg	5%
Sodium	299.03mg	27%
Potassium	243mg	11%
Total Carbs	9.39g	7%
Sugars	2.06g	18%
Dietary Fiber	2.83g	25%
Protein	12.23g	53%
Vitamin C	8.7mg	32%
Iron	1mg	12%
Calcium	386.5mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bek's Spiced up Spaghetti Sauce

Hot italian sausage link (i prefer johnsonville) and 11 more..
Rigatoni With Vegetables

Eggplant, peeled and cut into 1-inch pieces (about 1 lb) and 10 more..
Grilled Vegetable Lasagna

Eggplants , cut lengthwise into 1/4 inch slices-about 3 lb and 13 more..
Chicken and Eggplant Casserole

Eggplant, peeled and cut into 12 slices and 10 more..
Roasted Vegetable Ratatouille

Eggplant, chopped, Zucchini, diced and 6 more..
Zucchini Tomato Bake

Eggplant, coarsely chopped, Sliced zucchini and 9 more..
Mediterranean Vegetables

Eggplants, unpeeled and chopped into bite size cubes and 18 more..
Manicotti (Beef or Turkey)

Bread, Beef or 1 1/2 lbs turkey, Chopped onion (optional) and 7 more..
Roasted Vegetable Couscous

White eggplants, peeled and cubed, Zucchini, cubed and 12 more..
Grilled Vegetable Lasagna

Eggplants , cut lengthwise into 1/4-inch slices (about 3 ... and 14 more..
Vegetarian Lasagna

Olive oil, Onion, chopped, Red pepper flakes, Fennel seed and 14 more..
Vegetable Manicotti

Garlic cloves, minced, Olive oil and 11 more..
Grilled Vegetable and Mozzarella Panini

Balsamic vinegar, Extra-virgin olive oil, Salt and 8 more..