Directions:
- Prepare filling: mix filling ingredients; set aside.
- Preheat oven to 350.
- Pour enchilada sauce on a large dinner plate.
- Assemble enchiladas: Dip one tortilla in sauce on plate, then lay in 13x9 pan for baking.
- Fill center of tortilla with about 3 T. of filling; roll it up, place seam-side down in the pan.
- Do this with the rest of the tortillas, laying unfilled tortillas over the top as you assemble (don't get another pan dirty!); squeeze them all into one pan.
- Pour remaining two cups of enchilada sauce (topping) over the tortillas; sprinkle with cheese and olives.
- Pop the pan into the oven for about 30 minutes.
- Serve with sour cream and guacamole.
- ANOTHER SERVING OPTION: serve on a bed of lettuce, top with sour cream & guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.63 Kcal (1066 kJ) | ||
| Calories from fat | 150.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 58.46mg | 19% | |
| Sodium | 329.6mg | 14% | |
| Potassium | 178.87mg | 4% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 14.9g | 30% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 189.7 Kcal (794 kJ) | ||
| Calories from fat | 112.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 26% | |
|---|---|---|---|
| Cholesterol | 43.55mg | 19% | |
| Sodium | 245.56mg | 14% | |
| Potassium | 133.26mg | 4% | |
| Total Carbs | 8.49g | 4% | |
| Sugars | 1.23g | 7% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 11.1g | 30% | |
| Vitamin C | 5.5mg | 12% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 144.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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