Five-Spice Spareribs With Sweet Orange BBQ/Dipping Sauce (Asia Recipe

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Five-Spice Spareribs With Sweet Orange BBQ/Dipping  Sauce (Asia
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Ingredients:

Directions:

  1. For the ribs: Season both sides generously with salt, pepper, and five-spice powder.
  2. Wrap each rack with plastic wrap, then wrap tightly with aluminum foil. Refrigerate overnight.
  3. Pre-heat oven to 375°F Bring ribs to room temperature.
  4. Bake in the plastic and foil on a baking sheet for 1 1/2 hours. Carefully open package and test for doneness (bone should pull away from meat). Cook a little longer if necessary.
  5. Remove from oven and let cool slightly. Brush ribs with BBQ sauce. Slice into 2-rib sections. Drizzle with sesame oil and serve with BBQ sauce on the side for dipping.
  6. For the BBQ/Dipping sauce: Combine all ingredients in food processor or blender and process until smooth. Will keep in refrigerator for 2-3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.92 Kcal (1746 kJ)
Calories from fat 164.8 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 146.82mg 49%
Sodium 1240.9mg 52%
Potassium 803.39mg 17%
Total Carbs 17.62g 6%
Sugars 10.93g 44%
Dietary Fiber 2.33g 9%
Protein 43.44g 87%
Vitamin C 14.4mg 24%
Iron 2.5mg 14%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 28%
Cholesterol 55.8mg 49%
Sodium 471.59mg 52%
Potassium 305.32mg 17%
Total Carbs 6.7g 6%
Sugars 4.15g 44%
Dietary Fiber 0.89g 9%
Protein 16.51g 87%
Vitamin C 5.5mg 24%
Iron 0.9mg 14%
Calcium 25.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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