Five Cup Salad II Recipe

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Five Cup Salad II
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Ingredients:

  • 1 cup miniature marshmallow
  • 1 cup peach , slices
  • 1 cup banana , slices
  • 1 cup sour cream

Directions:

  1. Combine ingredients, mix lightly.
  2. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.43 Kcal (986 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 20.13mg 7%
Sodium 46.68mg 2%
Potassium 458.89mg 10%
Total Carbs 30.16g 10%
Sugars 10.87g 43%
Dietary Fiber 3.42g 14%
Protein 3.86g 8%
Vitamin C 8.3mg 14%
Iron 0.4mg 2%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 135.85 Kcal (569 kJ)
Calories from fat 64.84 Kcal
% Daily Value*
Total Fat 7.2g 19%
Cholesterol 11.61mg 7%
Sodium 26.93mg 2%
Potassium 264.79mg 10%
Total Carbs 17.41g 10%
Sugars 6.27g 43%
Dietary Fiber 1.97g 14%
Protein 2.23g 8%
Vitamin C 4.8mg 14%
Iron 0.2mg 2%
Calcium 51.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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