Directions:
- Preheat oven to 350 degrees F.
- Skin and bone the fish, and cut into small pieces. Set aside.
- Grease the bottom and sides of a 9-inch loaf pan heavily with butter. Sprinkle with breadcrumbs, tipping the pan to evenly distribute crumbs.
- Also grease a piece of aluminum foil big enough to cover the loaf pan.
- Begin heating a saucepan of water to a boil, to use later when baking the pudding.
- Using a blender or food processor, purée fish and cream in small batches until smooth.
- Place puréed fish in a large mixing bowl. Add salt, nutmeg and cornstarch; beat at medium-high speed until light and fluffy.
- Pour mixture into prepared loaf pan. Pick up the pan and bang it on the counter several times, to remove any air bubbles in the pudding.
- Seal greased foil tightly over the top of the pan. Place pan in a deep baking pan; add boiling water 3/4 of the way up the sides of the loaf pan.
- Bake 60 to 75 minutes, until a tester inserted in the center comes out clean.
- Note that during baking, the water around the mold should simmer (but not boil!) constantly; adjust the temperature as necessary.
- Let pudding cool 5 minutes.
- Pour off any excess liquid; run a sharp knife around the edges of the pan to loosen the pudding. Hold a serving platter on top of the pan and quickly invert the pan and platter to remove the pudding. Soak up any extra liquid with paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.25 Kcal (838 kJ) | ||
| Calories from fat | 94.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 73.88mg | 25% | |
| Sodium | 849.77mg | 35% | |
| Potassium | 481.89mg | 10% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 19.98g | 40% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 123.22 Kcal (516 kJ) | ||
| Calories from fat | 58.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 16% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 25% | |
| Sodium | 522.88mg | 35% | |
| Potassium | 296.51mg | 10% | |
| Total Carbs | 3.17g | 2% | |
| Sugars | 1.18g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 12.29g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 8% | |
| Calcium | 58.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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