Calories in Colonial Inn Kluski noodles

Serving size

101Calories

All Colonial Inn Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	100.91 Kcal (422 kJ)
Calories from fat	12.97 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Saturated Fat	0.48g	2%
Cholesterol	28.83mg	10%
Sodium	9.61mg	0%
Total Carbs	18.74g	6%
Sugars	0.96g	4%
Dietary Fiber	0.96g	4%
Protein	3.84g	8%
Iron	0.9mg	5%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 101 calories

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22 mins

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% RDI of Main Nutrition Facts

of RDI* (101 calories) 28.35 g

Cal: 5 %
Fat: 2.2 %
Carb: 6.2 %
Prot: 7.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (8.9%)
Protein (15.8%)

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