Firehouse Bread Recipe

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5 (1 Vote)
Firehouse Bread
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Ingredients
11
Count
Nutrition
506
Calories
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Ingredients:

  • 2 package of dry yeast
  • 1/2 cup chopped onion
  • 3 tbsp of cookin oil
  • 1 (13oz)can evaporated milk (1 1/3 cups)
  • 3 tbsp sugar
  • 1 tsp salt
  • 1/2 tsp dried dillweed
  • 1/4 tsp ground sage
  • 3/4 cup corn meal

Directions:

  1. Soften yeast in 1/2 cup warm water.
  2. Cook onion in oil until tender
  3. Combine onion,milk,parsely,sugar,salt,dillweed,sage.
  4. Stir in yeast
  5. Beat in cornmeal
  6. Beat in 1/2 of the whole wheat flour
  7. Stir in remaining flour by hand to make a moderately soft dough.
  8. Turn out on lightly floured surface
  9. Knead 3 to 5 minutes
  10. Place in greased bowl turning once to grease all surface of dough.
  11. Cover,let raise until double, about 1 hour
  12. Punch down and divide in half
  13. Place in 2 well greased 16(oz) coffee cans
  14. Cover,let raise until double ,about 30 to 45 minutes
  15. Bake at 350 degrees for 45 minutes
  16. Cover losely with foil the last 15 minutes
  17. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.33 Kcal (2120 kJ)
Calories from fat 52.86 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 16.2mg 5%
Sodium 461.99mg 19%
Potassium 417.05mg 9%
Total Carbs 98.9g 33%
Sugars 4.85g 19%
Dietary Fiber 4.23g 17%
Protein 14.38g 29%
Vitamin C 28.6mg 48%
Vitamin A 2mg 66%
Iron 144.8mg 804%
Calcium 189.4mg 19%
Amount Per 100 g
Calories 233.07 Kcal (976 kJ)
Calories from fat 24.33 Kcal
% Daily Value*
Total Fat 2.7g 9%
Cholesterol 7.46mg 5%
Sodium 212.66mg 19%
Potassium 191.97mg 9%
Total Carbs 45.52g 33%
Sugars 2.23g 19%
Dietary Fiber 1.95g 17%
Protein 6.62g 29%
Vitamin C 13.2mg 48%
Vitamin A 0.9mg 66%
Iron 66.6mg 804%
Calcium 87.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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