Fire Roasted Oysters Recipe

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Fire Roasted Oysters
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Ingredients
20
Count
Nutrition
760
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. For the sesame aioli: Soak the hijiki in warm water for 5 minutes. Drain, chop and set aside.
  2. Heat the olive oil in a small skillet over medium heat. Add the garlic, ginger, jalapeno, and shallots to the oil and saute until they soften, about 45 seconds. Make sure you don't brown the ingredients. Next, add the soy sauce, mirin and rice wine vinegar. Turn the heat up to a boil, and reduce by half, about 1 minute. Remove from the heat.
  3. In a bowl, add the mayonnaise, hijiki and the reduced soy sauce mixture. Stir until combined. Then, slowly add the sesame oil while stirring. Yield: 1 1/2 cups.
  4. For the oysters: Heat the lap cheong in a saute pan over medium heat until it is slightly rendered, about 1 minute. Remove the lap cheong from the pan and dice.
  5. Next, add the olive oil, garlic and shallots to the saute pan and cook over medium heat until they're nice and toasty, about 1 minute. Make sure you don't brown the garlic and shallots. Then add the spinach and cook until it is lightly wilted. Remove the spinach from the heat and allow to cool. Finish with salt and pepper to taste.
  6. Preheat a grill to medium heat.
  7. Wash, scrub and shuck your oysters. Remove the oysters from the shells and fill the shells with sauteed spinach. Place the oysters on top of the spinach. Then top each of the oysters with more sauteed spinach, some sesame aioli and lap cheong.
  8. Put the oysters on the grill, close the lid and within 5 minutes they will be ready to eat.
  9. To plate, place some salad on a platter, such as mizuna, a Chinese lettuce. Then, set the 12 oysters on top of the salad and garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.89 Kcal (3182 kJ)
Calories from fat 408.32 Kcal
% Daily Value*
Total Fat 45.37g 70%
Cholesterol 260.09mg 87%
Sodium 1105.28mg 46%
Potassium 933.68mg 20%
Total Carbs 11.1g 4%
Sugars 1.92g 8%
Dietary Fiber 1.7g 7%
Protein 75.07g 150%
Vitamin C 7.4mg 12%
Iron 19.6mg 109%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 194.15 Kcal (813 kJ)
Calories from fat 104.32 Kcal
% Daily Value*
Total Fat 11.59g 70%
Cholesterol 66.45mg 87%
Sodium 282.39mg 46%
Potassium 238.55mg 20%
Total Carbs 2.84g 4%
Sugars 0.49g 8%
Dietary Fiber 0.44g 7%
Protein 19.18g 150%
Vitamin C 1.9mg 12%
Iron 5mg 109%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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