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chinese preserve sausage lap cheong

Chinese preserve sausage lap cheong Calories

Calories in SG Chinese preserve sausage lap cheong

Serving size

1414Calories

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How many calories should you eat?

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lbs

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Amount Per 236.6 g
Calories	1413.97 Kcal (5920 kJ)
Calories from fat	963.3 Kcal
		% Daily Value*
Total Fat	107.03g	165%
Saturated Fat	39.43g	197%
Cholesterol	112.67mg	38%
Sodium	4095.43mg	171%
Total Carbs	67.6g	23%
Protein	50.7g	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.2, PointsPlus: 39, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1414 calories

Let's Burn 1414 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1414 calories) 236.6 g

Cal: 70.7 %
Fat: 164.7 %
Carb: 22.5 %
Prot: 101.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.9%)
Fat (66.9%)
Protein (14.2%)

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SG Chinese preserve sausage lap cheong Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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