FILLET OF BEEF MEURICE (Graham Kerr) Recipe

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FILLET OF BEEF MEURICE (Graham Kerr)
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Ingredients:

Directions:

  1. Cut the tenderloin into 8 by 1/2-inch thick slices, 2 per serving. Peel garlic clove. Measure Brandy and warm. Open champignons and drain. Measure cream. Season steaks with salt and pepper and squeeze garlic over them. Add clarified butter to frypan and when hot add steaks and sear both sides ? remove to a dish. Add champignons, pour over brandy and set alight. Add squeeze of lemon juice to champignons and then remove to a dish. Add pate to the frypan and add cream. Add horseradish and combine to form sauce. Place steaks on serving dish, pour over sauce and decorate with champignons. Accompany with green beans and stuffed tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.5 Kcal (3033 kJ)
Calories from fat 352.8 Kcal
% Daily Value*
Total Fat 39.2g 60%
Cholesterol 439.87mg 147%
Sodium 377.12mg 16%
Potassium 877.82mg 19%
Total Carbs 6.18g 2%
Sugars 0.31g 1%
Dietary Fiber 0.13g 1%
Protein 72.09g 144%
Vitamin C 7.2mg 12%
Iron 9.7mg 54%
Calcium 90mg 9%
Amount Per 100 g
Calories 208.23 Kcal (872 kJ)
Calories from fat 101.4 Kcal
% Daily Value*
Total Fat 11.27g 60%
Cholesterol 126.42mg 147%
Sodium 108.39mg 16%
Potassium 252.29mg 19%
Total Carbs 1.78g 2%
Sugars 0.09g 1%
Dietary Fiber 0.04g 1%
Protein 20.72g 144%
Vitamin C 2.1mg 12%
Iron 2.8mg 54%
Calcium 25.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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