Calories in Usda Cream, fluid, half and half

198Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 0.63 cup
Calories 198.2 Kcal (830 kJ)
Calories from fat 157.8 Kcal
% Daily Value*
Total Fat 17.53g 27%
Saturated Fat 10.92g 55%
Cholesterol 56.41mg 19%
Sodium 62.51mg 3%
Potassium 198.2mg 4%
Total Carbs 6.56g 2%
Sugars 0.24g 1%
Protein 4.51g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 160.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 152.46 g
  • Cal: 9.9 %
  • Fat: 27 %
  • Carb: 2.2 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (77.1%)
  • Protein (9.5%)
Usda Cream, fluid, half and half Good and Bad Points
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