Directions:
- In a hot pan, pour the oil, and make an omelet. Slice in thin shreds then set aside.
- In the same pan, fry Chinese sausages until crisp. Reduce the oil in half (or less if you prefer).
- Saute garlic, onion, and rice. Add the rest of the ingredients and stir-fry for 15-20 minutes until rice is cooked and evenly coated with soy sauce.
- Garnish with scrambled egg shreds and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.63 Kcal (1577 kJ) | ||
| Calories from fat | 181.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 153.58mg | 51% | |
| Sodium | 746.68mg | 31% | |
| Potassium | 286.76mg | 6% | |
| Total Carbs | 33.86g | 11% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.6 Kcal (660 kJ) | ||
| Calories from fat | 75.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 31% | |
|---|---|---|---|
| Cholesterol | 64.27mg | 51% | |
| Sodium | 312.45mg | 31% | |
| Potassium | 119.99mg | 6% | |
| Total Carbs | 14.17g | 11% | |
| Sugars | 1.07g | 10% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 6.5g | 31% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1.3mg | 17% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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