Vietnamese Golden Chicken Wings Recipe

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Vietnamese Golden Chicken Wings
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Ingredients:

Directions:

  1. Place the chicken wings, garlic, and onion into a large bowl. Pour in soy sauce, fish sauce, lemon juice, and sesame oil. Season with salt, pepper, garlic powder, and sugar; toss together until well coated. Cover and refrigerate 2 hours to overnight.
  2. Preheat oven to 400 degrees F (200 degrees C). Line a 9x13 inch baking dish with aluminum foil.
  3. Remove wings from marinade, reserving extra. Arrange wings in a single layer over bottom of prepared dish. Bake in preheated oven, turning once and brushing with reserved marinade, until deep, golden brown and meat juices run clear, approximately 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.24 Kcal (2714 kJ)
Calories from fat 363.57 Kcal
% Daily Value*
Total Fat 40.4g 62%
Cholesterol 325.08mg 108%
Sodium 4587.18mg 191%
Potassium 650.8mg 14%
Total Carbs 15.94g 5%
Sugars 9.05g 36%
Dietary Fiber 3.43g 14%
Protein 55.17g 110%
Vitamin C 4.6mg 8%
Iron 5.9mg 33%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 196.35 Kcal (822 kJ)
Calories from fat 110.12 Kcal
% Daily Value*
Total Fat 12.24g 62%
Cholesterol 98.47mg 108%
Sodium 1389.45mg 191%
Potassium 197.13mg 14%
Total Carbs 4.83g 5%
Sugars 2.74g 36%
Dietary Fiber 1.04g 14%
Protein 16.71g 110%
Vitamin C 1.4mg 8%
Iron 1.8mg 33%
Calcium 28.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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