Filete Cordon Rouge (Graham Kerr) Recipe

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Filete Cordon Rouge (Graham Kerr)
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Ingredients:

Directions:

  1. For Sauce: Melt butter in saucepan over moderate heat and stir in flour. Blend together well. Remove pan from heat and add milk gradually. Return to heat and bring to boil, stirring constantly. Make a sachet of the bay leaf, clove, parsley stalks, and onion. Add to simmering sauce and reduce heat to low; cook for 15 minutes. Season with salt and white pepper. Set aside until needed.
  2. Heat 1-ounce clarified butter in frying pan on high heat. Add livers, season with salt and pepper, and cook until just done. Do not overcook! Stir in 1 1/4 cups white sauce, 1 teaspoon oregano and 1-ounce brandy. Pour into blender and puree. Add 1 tablespoon butter and continue to puree for 4 minutes more. Place in bowl and chill until required.
  3. Cut tenderloin down center, but not completely through. Open steak and beat flat with rolling pin. Spread diced onion on steak and pat down. Cover with 1/2 of pimento and 2 ounces chicken liver pate. Roll steak up. Cover steak with prosciutto and tie string to secure roll, every 1 1/2 inches, or 4 times. Continue this procedure with remaining beef tenderloins. Cut in between strings to separate meat into individual portions, each roll still tied.
  4. Pour 1-ounce clarified butter into large frying pan over medium heat and fry roll-ups, 2 minutes on each side. Remove from pan, cut off strings and keep meat warm on serving platter.
  5. Drain off as much of the fatty juices as possible and add remainder of diced onion saute quickly to meat residue. Pour in red wine and cook down. Add remaining pimento. Stir in remaining fresh butter and parsley. Pour over fillets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.63 Kcal (3067 kJ)
Calories from fat 513.1 Kcal
% Daily Value*
Total Fat 57.01g 88%
Cholesterol 468.09mg 156%
Sodium 547.58mg 23%
Potassium 454.31mg 10%
Total Carbs 21.53g 7%
Sugars 6.9g 28%
Dietary Fiber 1.37g 5%
Protein 23.79g 48%
Vitamin C 12.1mg 20%
Vitamin A 0.2mg 8%
Iron 8.8mg 49%
Calcium 191.7mg 19%
Amount Per 100 g
Calories 213.15 Kcal (892 kJ)
Calories from fat 149.28 Kcal
% Daily Value*
Total Fat 16.59g 88%
Cholesterol 136.19mg 156%
Sodium 159.31mg 23%
Potassium 132.18mg 10%
Total Carbs 6.26g 7%
Sugars 2.01g 28%
Dietary Fiber 0.4g 5%
Protein 6.92g 48%
Vitamin C 3.5mg 20%
Vitamin A 0.1mg 8%
Iron 2.6mg 49%
Calcium 55.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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