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Filet Mignon With Mushroom Wine Sauce Recipe

Filet Mignon With Mushroom Wine Sauce Recipe

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Ingredients:

Serving

1/2 cup beef broth
1/4 cup water
2 tsp flour
3/4 tsp dijon mustard
1/2 tsp minced garlic
1/4 tsp salt
1/8 tsp black pepper
cooking spray
8 oz beef tenderloin steaks
6 oz sliced portabella mushrooms
1/2 cup red wine

Directions:

Heat skillet with cooking spray.
Combine 1st 7 ingredients in bowl.
Put steaks and shrooms in heated skillet. cook for 5 minutes, turn and cook an additional 5 minutes.
Remove steaks and shrooms from pan.
Add marsala and the broth mixture. bring to a boil.
Add steaks and shrooms and let simmer for about 2-3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.23 Kcal (1508 kJ)
Calories from fat	129.02 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	102.06mg	34%
Sodium	613.66mg	26%
Potassium	817.33mg	17%
Total Carbs	9.29g	3%
Sugars	3.17g	13%
Dietary Fiber	1.3g	5%
Protein	35.18g	70%
Vitamin C	0.3mg	0%
Iron	2.5mg	14%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	101.34 Kcal (424 kJ)
Calories from fat	36.29 Kcal
		% Daily Value*
Total Fat	4.03g	22%
Cholesterol	28.71mg	34%
Sodium	172.63mg	26%
Potassium	229.92mg	17%
Total Carbs	2.61g	3%
Sugars	0.89g	13%
Dietary Fiber	0.37g	5%
Protein	9.9g	70%
Vitamin C	0.1mg	0%
Iron	0.7mg	14%
Calcium	12.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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