Directions:
- Heat a large cast-iron skillet over high heat.
- Combine first 7 ingredients in a bowl.
- Coat pan with cooking spray. Add steaks to pan; cook 5 minutes on each side or until desired degree of doneness. Remove steaks from pan. Add mushrooms to pan, and cook 3 minutes or until lightly browned. Remove mushrooms from pan. Remove pan from heat; add Marsala, scraping the pan to loosen browned bits. Reduce heat to medium. Return pan to heat. Add broth mixture to pan; bring to a boil. Cook 1 minute, stirring frequently. Stir in mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.79 Kcal (774 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 1246.77mg | 52% | |
| Potassium | 144.04mg | 3% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 13.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 5% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 9% | |
| Sodium | 513.91mg | 52% | |
| Potassium | 59.37mg | 3% | |
| Total Carbs | 7.83g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 3.93g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 4% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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