Filet Mignon With Chipotle Adobo Sauce Recipe

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Filet Mignon With Chipotle Adobo Sauce
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Ingredients:

  • 2 garlic cloves
  • 1 small onion
  • 1 tbsp honey
  • 1/3 cup ketchup
  • 1 tbsp oil

Directions:

  1. Place all but the steak in a blender. Puree until smooth.
  2. Season steaks with salt and pepper. Place in a ziplock bag and pour the sauce over meat.
  3. Chill for 2 hours.
  4. Remove meat and simmer sauce till warm.
  5. Grill steaks to desired doneness.
  6. Remove meat when done and let sit 10 minutes.
  7. Add the dripping of the meat to the sauce.
  8. Slice meat and serve over rice.
  9. Dollop the sauce over meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.26 Kcal (1496 kJ)
Calories from fat 172.46 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 96.49mg 32%
Sodium 223.59mg 9%
Potassium 22.86mg 0%
Total Carbs 11.79g 4%
Sugars 3.87g 15%
Dietary Fiber 1.27g 5%
Protein 32.95g 66%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 236.49 Kcal (990 kJ)
Calories from fat 114.16 Kcal
% Daily Value*
Total Fat 12.68g 29%
Cholesterol 63.87mg 32%
Sodium 148.01mg 9%
Potassium 15.13mg 0%
Total Carbs 7.8g 4%
Sugars 2.56g 15%
Dietary Fiber 0.84g 5%
Protein 21.81g 66%
Vitamin C 7.3mg 18%
Iron 0.4mg 4%
Calcium 23.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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