Fig Nut Candy Recipe

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Fig Nut Candy
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Minutes

Ingredients:

Directions:

  1. Immerse figs in boiling water for ten minutes; dry thoroughly, clip stems and grind.
  2. Blend with nuts and pat into a thin square.
  3. Spread with half of the melted chocolate; cool.
  4. Turn square over and repeat.
  5. Cut into pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.26 Kcal (3547 kJ)
Calories from fat 465.72 Kcal
% Daily Value*
Total Fat 51.75g 80%
Sodium 23.54mg 1%
Potassium 1004.81mg 21%
Total Carbs 101.81g 34%
Sugars 78.71g 315%
Dietary Fiber 11.28g 45%
Protein 12.82g 26%
Vitamin C 1.4mg 2%
Iron 6.7mg 37%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 426.43 Kcal (1785 kJ)
Calories from fat 234.4 Kcal
% Daily Value*
Total Fat 26.04g 80%
Sodium 11.85mg 1%
Potassium 505.72mg 21%
Total Carbs 51.24g 34%
Sugars 39.61g 315%
Dietary Fiber 5.68g 45%
Protein 6.45g 26%
Vitamin C 0.7mg 2%
Iron 3.4mg 37%
Calcium 71mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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