Fig and Stilton Salad with Port Wine Dressing Recipe

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Fig and Stilton Salad with Port Wine Dressing
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Ingredients:

Directions:

  1. Whisk first 10 ingredients in medium bowl to blend. (Dressing can be made 3 days ahead. Cover and refrigerate.)
  2. Bring vinaigrette and figs to simmer in heavy large nonstick skillet over medium-high heat. Simmer until dressing is slightly syrupy, stirring occasionally, about 8 minutes. Cool slightly. Season dressing to taste with salt and pepper.
  3. Divide greens among 6 plates. Sprinkle cheese over greens. Ladle warm dressing and figs over salads and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.6 Kcal (1815 kJ)
Calories from fat 188.56 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 20mg 7%
Sodium 177.06mg 7%
Potassium 60.43mg 1%
Total Carbs 51.58g 17%
Sugars 44.79g 179%
Dietary Fiber 6.23g 25%
Protein 6.75g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.7mg 22%
Iron 1.6mg 9%
Calcium 203.4mg 20%
Amount Per 100 g
Calories 278.4 Kcal (1166 kJ)
Calories from fat 121.07 Kcal
% Daily Value*
Total Fat 13.45g 32%
Cholesterol 12.84mg 7%
Sodium 113.69mg 7%
Potassium 38.8mg 1%
Total Carbs 33.12g 17%
Sugars 28.76g 179%
Dietary Fiber 4g 25%
Protein 4.33g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 22%
Iron 1mg 9%
Calcium 130.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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