Fiesta Melts Recipe

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Fiesta Melts
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Ingredients
4
Count
Nutrition
795
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. Sprinkle 3/4 cup of cheese onto 4 tortillas.
  2. Sprinkle the jalapeno peppers evenly over the cheese.
  3. Place remaining tortillas on top, making sandwiches.
  4. Spray a large skillet with nonstick cooking spray.
  5. Place skillet over medium heat.
  6. Place one tortilla sandwich in skillet.
  7. Cook 1 to 2 minutes on each side or until the cheese melts.
  8. Set sandwich aside and keep warm; repeat with remaining sandwiches.
  9. Slice each sandwich melt into 12 wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.66 Kcal (3327 kJ)
Calories from fat 207.48 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 26.6mg 9%
Sodium 1214.73mg 51%
Potassium 312.57mg 7%
Total Carbs 120.29g 40%
Sugars 0.43g 2%
Dietary Fiber 6.51g 26%
Protein 25.96g 52%
Vitamin C 4.5mg 7%
Iron 6.7mg 37%
Calcium 268.2mg 27%
Amount Per 100 g
Calories 324.24 Kcal (1358 kJ)
Calories from fat 84.66 Kcal
% Daily Value*
Total Fat 9.41g 35%
Cholesterol 10.85mg 9%
Sodium 495.64mg 51%
Potassium 127.53mg 7%
Total Carbs 49.08g 40%
Sugars 0.18g 2%
Dietary Fiber 2.66g 26%
Protein 10.59g 52%
Vitamin C 1.8mg 7%
Iron 2.7mg 37%
Calcium 109.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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