Fiesta Corn Dip Recipe

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Fiesta Corn Dip
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Ingredients
5
Count
Nutrition
258
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Mix all ingredients together.
  3. Bake in greased casserole dish for 30 minutes.
  4. Serve with Fritos or Tostado chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.84 Kcal (1080 kJ)
Calories from fat 222.35 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 33.17mg 11%
Sodium 334.45mg 14%
Potassium 40.17mg 1%
Total Carbs 1.36g 0%
Sugars 1.03g 4%
Dietary Fiber 0.15g 1%
Protein 7.52g 15%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 8%
Iron 0.1mg 0%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 471.01 Kcal (1972 kJ)
Calories from fat 406.18 Kcal
% Daily Value*
Total Fat 45.13g 38%
Cholesterol 60.6mg 11%
Sodium 610.97mg 14%
Potassium 73.37mg 1%
Total Carbs 2.48g 0%
Sugars 1.89g 4%
Dietary Fiber 0.28g 1%
Protein 13.75g 15%
Vitamin C 5.2mg 5%
Vitamin A 0.4mg 8%
Iron 0.1mg 0%
Calcium 419.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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