Fiery Pasta Recipe

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Fiery Pasta
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Ingredients:

Directions:

  1. Heat 1/2 cup of canola oil or Olive oil and put red chili flakes (depends on how hot you prefer. start with 1 t.).
  2. Cool oil a bit.
  3. Put oil in a big serving bowl, add lemon zest, lemon juice, parsley.
  4. Toss together.
  5. Cook angel hair according to package instruction and drain.
  6. Immediately dump onto the bowl with chili mixture.
  7. Toss everything together, add more lemon zest, chili flakes and grated parmesan cheese if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.82 Kcal (4760 kJ)
Calories from fat 337.35 Kcal
% Daily Value*
Total Fat 37.48g 58%
Cholesterol 22mg 7%
Sodium 409.17mg 17%
Potassium 556.37mg 12%
Total Carbs 168g 56%
Sugars 10.36g 41%
Dietary Fiber 10.64g 43%
Protein 37.4g 75%
Vitamin C 25.4mg 42%
Iron 797.1mg 4428%
Calcium 299.6mg 30%
Amount Per 100 g
Calories 325.97 Kcal (1365 kJ)
Calories from fat 96.73 Kcal
% Daily Value*
Total Fat 10.75g 58%
Cholesterol 6.31mg 7%
Sodium 117.32mg 17%
Potassium 159.53mg 12%
Total Carbs 48.17g 56%
Sugars 2.97g 41%
Dietary Fiber 3.05g 43%
Protein 10.72g 75%
Vitamin C 7.3mg 42%
Iron 228.6mg 4428%
Calcium 85.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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