Fiery Lemon Pasta Side Dish Recipe

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Fiery Lemon Pasta Side Dish
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Ingredients:

Directions:

  1. While your pasta is cooking, set out a large heatsafe serving dish and add chili oil and parsley.
  2. Zest the lemon directly over the bowl.
  3. Squueze juice of lemon into the mixture.
  4. Mix this together with a fork, then add your hot pasta.
  5. Add about 1/2-1 ladeful of the pasta cooking liquid to the bowl, toss to coat.
  6. Add the cheese,enough to make a nice layer over the top of the dish.
  7. Toss to coat.
  8. Season generously to taste with salt, pepper, and chili flakes (I use about 1/4-1/2 tsp of the chili flakes).
  9. Garnish with a bit of reserved parsley, and serve to accompany fish or chicken, with some additional cheese and chili flakes on the side to allow guests to add as they prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.54 Kcal (995 kJ)
Calories from fat 88.27 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 0.3mg 0%
Sodium 10.72mg 0%
Potassium 168.43mg 4%
Total Carbs 31.96g 11%
Sugars 2g 8%
Dietary Fiber 2.3g 9%
Protein 5.75g 12%
Vitamin C 22.8mg 38%
Iron 150.2mg 835%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 299.62 Kcal (1254 kJ)
Calories from fat 111.34 Kcal
% Daily Value*
Total Fat 12.37g 15%
Cholesterol 0.37mg 0%
Sodium 13.53mg 0%
Potassium 212.45mg 4%
Total Carbs 40.32g 11%
Sugars 2.53g 8%
Dietary Fiber 2.9g 9%
Protein 7.25g 12%
Vitamin C 28.7mg 38%
Iron 189.5mg 835%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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