Field Salad With Gorgonzola and Walnuts Recipe

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Field Salad With Gorgonzola and Walnuts
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Ingredients:

Directions:

  1. Combine all ingredients except dressing in a large bowl.
  2. Pour dressing over all and toss - serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.78 Kcal (1289 kJ)
Calories from fat 227.74 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 28.34mg 9%
Sodium 687.59mg 29%
Potassium 249.14mg 5%
Total Carbs 10.17g 3%
Sugars 6.84g 27%
Dietary Fiber 1.47g 6%
Protein 12.06g 24%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 222.3mg 22%
Amount Per 100 g
Calories 235.59 Kcal (986 kJ)
Calories from fat 174.33 Kcal
% Daily Value*
Total Fat 19.37g 39%
Cholesterol 21.7mg 9%
Sodium 526.32mg 29%
Potassium 190.7mg 5%
Total Carbs 7.79g 3%
Sugars 5.24g 27%
Dietary Fiber 1.13g 6%
Protein 9.23g 24%
Vitamin C 1.4mg 3%
Vitamin A 0.3mg 13%
Iron 0.6mg 5%
Calcium 170.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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