Directions:
- In a pan lightly toast walnuts.
- Lightly toss apples with a little lemon juice (this keeps them from turning brown) In a large bowl, combine salad greens, walnuts, cheese, and apples.
- Sprinkle with cranberries if desired.
- Toss with raspberry vinaigrette, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.54 Kcal (2678 kJ) | ||
| Calories from fat | 525.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.34g | 90% | |
|---|---|---|---|
| Cholesterol | 65.21mg | 22% | |
| Sodium | 1391.36mg | 58% | |
| Potassium | 304.54mg | 6% | |
| Total Carbs | 12.82g | 4% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 334.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 378.43 Kcal (1584 kJ) | ||
| Calories from fat | 310.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.52g | 90% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 22% | |
| Sodium | 823.29mg | 58% | |
| Potassium | 180.2mg | 6% | |
| Total Carbs | 7.58g | 4% | |
| Sugars | 5.57g | 38% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 11.04g | 37% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.4mg | 4% | |
| Calcium | 197.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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