Field Greens with Tangerine Dressing and Pesto Wafers Recipe

Posted by
Rate It!
Field Greens with Tangerine Dressing and Pesto Wafers
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 3 ingredients in a food processor or blender; process until smooth, stopping to scrape down sides. Stir together basil mixture and grated cheese in a small bowl.
  2. Place a 1 1/2 round cutter on a lightly greased baking sheet. Sprinkle 1 tablespoon cheese mixture into cutter. Press cheese into cutter; remove cutter. Repeat procedure with remaining cheese mixture, spacing wafers 2 apart. Bake at 350° for 10 to 12 minutes or until edges are browned. Cool 30 seconds on baking sheet. Remove to wire racks to cool completely.
  3. Toss salad greens with Tangerine Dressing. Add tangerine sections and onion slices. Serve with cheese wafers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.76 Kcal (690 kJ)
Calories from fat 105.12 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 10.03mg 3%
Sodium 423.46mg 18%
Potassium 31.22mg 1%
Total Carbs 12.93g 4%
Sugars 2.72g 11%
Dietary Fiber 0.27g 1%
Protein 7.9g 16%
Vitamin C 12.7mg 21%
Vitamin A 4.7mg 158%
Iron 80.7mg 448%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 63.07 Kcal (264 kJ)
Calories from fat 40.24 Kcal
% Daily Value*
Total Fat 4.47g 18%
Cholesterol 3.84mg 3%
Sodium 162.09mg 18%
Potassium 11.95mg 1%
Total Carbs 4.95g 4%
Sugars 1.04g 11%
Dietary Fiber 0.1g 1%
Protein 3.03g 16%
Vitamin C 4.8mg 21%
Vitamin A 1.8mg 158%
Iron 30.9mg 448%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top