Basil Parmesan Pesto Recipe

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Basil Parmesan Pesto
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Ingredients
5
Count
Nutrition
99
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a food processor, pulse the Basil, Pinenuts & Garlic.
  2. Add Olive Oil in a stream til mixed.
  3. Add Cheese, salt & pepper then pulse till mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.39 Kcal (416 kJ)
Calories from fat 89.42 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 3.67mg 1%
Sodium 64.07mg 3%
Potassium 42.18mg 1%
Total Carbs 1.02g 0%
Sugars 0.2g 1%
Dietary Fiber 0.24g 1%
Protein 2.27g 5%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 529.12 Kcal (2215 kJ)
Calories from fat 476.02 Kcal
% Daily Value*
Total Fat 52.89g 15%
Cholesterol 19.52mg 1%
Sodium 341.09mg 3%
Potassium 224.55mg 1%
Total Carbs 5.41g 0%
Sugars 1.05g 1%
Dietary Fiber 1.3g 1%
Protein 12.07g 5%
Vitamin C 5.3mg 2%
Iron 2.1mg 2%
Calcium 294.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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