Fidel's Revolutionary Chili Recipe

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Ingredients:

Serving

3 slices bacon, diced
1/2 lb chorizo sausage, cut in 1 inch pieces
1/2 lb ground beef , lean,browned and drained
2 medium onions, chopped
1 small green pepper, seeded and chopped
2 cloves garlic, minced
1 jalapeno pepper, seeded and chopped
2 tsp worcestershire sauce
2 tsp chili powder
1/2 tsp dry mustard
1/4 tsp ground pepper
2 (16 oz) cans tomatoes, canned
1 (16 oz) can black beans, canned,drained
1 (16 oz) can garbanzo beans, canned,drained
1 package sazon goya

Directions:

In a large skillet, brown bacon pieces until crisp.
Remove from skillet; drain well.
Brown sausage* and ground beef with onions over medium heat; drain and add to Crock-Pot.
Add bacon and remaining ingredients; stir well.
Cover and cook on low setting for 8 to 14 hours.
Taste for seasoning.
*(Choritzo,Kielbassa or Italian sausage may be used.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.48 Kcal (802 kJ)
Calories from fat	109 Kcal
		% Daily Value*
Total Fat	12.11g	19%
Cholesterol	26.77mg	9%
Sodium	328.35mg	14%
Potassium	327.02mg	7%
Total Carbs	10.99g	4%
Sugars	2.76g	11%
Dietary Fiber	2.91g	12%
Protein	10.16g	20%
Vitamin C	14.5mg	24%
Iron	1.1mg	6%
Calcium	31mg	3%

Amount Per 100 g
Calories	153.26 Kcal (642 kJ)
Calories from fat	87.24 Kcal
		% Daily Value*
Total Fat	9.69g	19%
Cholesterol	21.43mg	9%
Sodium	262.81mg	14%
Potassium	261.75mg	7%
Total Carbs	8.8g	4%
Sugars	2.21g	11%
Dietary Fiber	2.33g	12%
Protein	8.13g	20%
Vitamin C	11.6mg	24%
Iron	0.9mg	6%
Calcium	24.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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