Fha Chicken Chilies Casserole Recipe

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Fha Chicken Chilies Casserole
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Ingredients:

Directions:

  1. Bake chicken, wrapped in foil, at 400 degrees Fahrenheit for 1 hour.
  2. Cut into bite sized pieces.
  3. Blend cream of celery soup, cream of mushroom soup and milk in a bowl.
  4. Layer 1/3 of the soup mixture, half the tortillas, chicken, onion, green chilies and cheese in a 9 x l3-inch baking dish.
  5. Repeat with half the remaining soup mixture, remaining tortillas, chicken, onion, green chilies, remaining soup mixture and cheese.
  6. Bake at 350 degrees Fahrenheit for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.59 Kcal (1874 kJ)
Calories from fat 297.58 Kcal
% Daily Value*
Total Fat 33.06g 51%
Cholesterol 91.1mg 30%
Sodium 1178.43mg 49%
Potassium 214.92mg 5%
Total Carbs 13.89g 5%
Sugars 1.55g 6%
Dietary Fiber 1.51g 6%
Protein 22.61g 45%
Vitamin C 11.6mg 19%
Iron 1.5mg 8%
Calcium 576.1mg 58%
Amount Per 100 g
Calories 221.69 Kcal (928 kJ)
Calories from fat 147.39 Kcal
% Daily Value*
Total Fat 16.38g 51%
Cholesterol 45.12mg 30%
Sodium 583.68mg 49%
Potassium 106.45mg 5%
Total Carbs 6.88g 5%
Sugars 0.77g 6%
Dietary Fiber 0.75g 6%
Protein 11.2g 45%
Vitamin C 5.8mg 19%
Iron 0.7mg 8%
Calcium 285.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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