Directions:
- Heat 2 tablespoons oil in a large skillet over medium heat. Add garlic; cook 30 seconds or just until garlic begins to brown, stirring frequently. Stir in parsley and pepper. Remove from heat.
- Bring 6 quarts water and 1 tablespoon salt to a boil in an 8-quart pot. Add pasta to pot; stir. Cover; return water to a boil. Uncover and cook 8 minutes or until almost al dente. Drain pasta in a colander over a bowl, reserving 1/2 cup cooking water. Add hot pasta, reserved cooking water, and remaining 1/4 teaspoon salt to garlic mixture. Increase heat to medium-high; cook 2 minutes or until pasta is al dente, tossing to combine. Place 1 cup pasta mixture on each of 6 plates; drizzle each serving with 1 teaspoon remaining oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.73 Kcal (1406 kJ) | ||
| Calories from fat | 109.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 18% | |
| Sodium | 1196.65mg | 50% | |
| Potassium | 10.13mg | 0% | |
| Total Carbs | 48.17g | 16% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 32.97 Kcal (138 kJ) | ||
| Calories from fat | 10.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 19% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 18% | |
| Sodium | 117.53mg | 50% | |
| Potassium | 1mg | 0% | |
| Total Carbs | 4.73g | 16% | |
| Sugars | 0.17g | 7% | |
| Dietary Fiber | 0.23g | 9% | |
| Protein | 0.9g | 18% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 0.2mg | 10% | |
| Calcium | 11.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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