Feta Sun-Dried Tomato Appetizer Recipe

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Feta Sun-Dried Tomato Appetizer
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Ingredients:

Directions:

  1. Slice tomato strips, and soak in boiling water for 5 minutes.
  2. Line baking dish with chopped garlic.
  3. Mix oil, herbs, tomatoes and pepper.
  4. Add 1/2 cup chicken broth.
  5. Bake 50 minutes, then stir.
  6. Bake an additional 10 minutes.
  7. Add remainder of broth.
  8. Banke 15 minutes.
  9. Crumble feta cheese on top of casserole and bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.33 Kcal (793 kJ)
Calories from fat 135.15 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 22.25mg 7%
Sodium 486.29mg 20%
Potassium 545.33mg 12%
Total Carbs 9.39g 3%
Sugars 6.4g 26%
Dietary Fiber 1.77g 7%
Protein 5.56g 11%
Vitamin C 9.1mg 15%
Iron 1.6mg 9%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 192.12 Kcal (804 kJ)
Calories from fat 137.14 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 22.58mg 7%
Sodium 493.46mg 20%
Potassium 553.37mg 12%
Total Carbs 9.52g 3%
Sugars 6.49g 26%
Dietary Fiber 1.79g 7%
Protein 5.64g 11%
Vitamin C 9.3mg 15%
Iron 1.6mg 9%
Calcium 146.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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