Feta-Stuffed Hamburgers Recipe

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Feta-Stuffed Hamburgers
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Knead together the ground beef, Worcestershire sauce, parsley, salt, and pepper in a bowl. Form the mixture into 8 equal-sized balls; flatten to make thin patties. Place about 1/4 cup of feta cheese onto each of four of the patties. Top each of the patties with cheese with one of the patties without; press the edges together to seal the cheese into the center.
  3. Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, 7 to 8 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.24 Kcal (1069 kJ)
Calories from fat 121.95 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 103.67mg 35%
Sodium 500.83mg 21%
Potassium 424.54mg 9%
Total Carbs 1.7g 1%
Sugars 1.58g 6%
Dietary Fiber 0.03g 0%
Protein 29.09g 58%
Vitamin C 0.2mg 0%
Iron 2.7mg 15%
Calcium 197.3mg 20%
Amount Per 100 g
Calories 168.24 Kcal (704 kJ)
Calories from fat 80.38 Kcal
% Daily Value*
Total Fat 8.93g 21%
Cholesterol 68.33mg 35%
Sodium 330.13mg 21%
Potassium 279.84mg 9%
Total Carbs 1.12g 1%
Sugars 1.04g 6%
Dietary Fiber 0.02g 0%
Protein 19.18g 58%
Vitamin C 0.2mg 0%
Iron 1.8mg 15%
Calcium 130mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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