Feta Stuffed Chicken Recipe

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Feta Stuffed Chicken
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Ingredients:

Directions:

  1. Pound the chicken flat. I use a ziplock freezer bag instead of plastic wrap because I find it less messy this way. Just place each chicken breast in the bag 1 at a time and using a mallet pound it flat.
  2. Mix the cream cheese, feta cheese, jalapenos, cilantro, and lime juice together.
  3. Take each piece of chicken and bread it on both sides using the breader.
  4. Now spread about 1 tablespoon (this can vary depending on the size of the chicken breast) of the mix onto the flat chicken breast. Start at one end and roll it up.
  5. Place the chicken in a greased baking dish.
  6. Cook for 40 minutes at 375.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.6 Kcal (3009 kJ)
Calories from fat 418.97 Kcal
% Daily Value*
Total Fat 46.55g 72%
Cholesterol 294.27mg 98%
Sodium 1854.11mg 77%
Potassium 895.37mg 19%
Total Carbs 9.97g 3%
Sugars 4.33g 17%
Dietary Fiber 0.53g 2%
Protein 66.87g 134%
Vitamin C 7.7mg 13%
Iron 1mg 5%
Calcium 360.3mg 36%
Amount Per 100 g
Calories 178.16 Kcal (746 kJ)
Calories from fat 103.88 Kcal
% Daily Value*
Total Fat 11.54g 72%
Cholesterol 72.96mg 98%
Sodium 459.7mg 77%
Potassium 221.99mg 19%
Total Carbs 2.47g 3%
Sugars 1.07g 17%
Dietary Fiber 0.13g 2%
Protein 16.58g 134%
Vitamin C 1.9mg 13%
Iron 0.2mg 5%
Calcium 89.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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