Feta Artichoke Dip Recipe

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Feta Artichoke Dip
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Ingredients:

Directions:

  1. Lets start by preheating your oven at 350 F
  2. Grab you large mixing bowl and stir in all the ingredients.
  3. Take the mixture and pour it into a pie pan.
  4. You wanna bake it for about 20-25 minutes or until it's slightly brown.
  5. If you want a little color you could add some tomatoes or even onions on top.
  6. Goes great with tortilla chips, pita bread, crackers and a bagel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.96 Kcal (251 kJ)
Calories from fat 49.93 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 7.02mg 2%
Sodium 107.83mg 4%
Potassium 37.6mg 1%
Total Carbs 1.26g 0%
Sugars 0.47g 2%
Dietary Fiber 0.46g 2%
Protein 1.35g 3%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 280.12 Kcal (1173 kJ)
Calories from fat 233.26 Kcal
% Daily Value*
Total Fat 25.92g 9%
Cholesterol 32.81mg 2%
Sodium 503.75mg 4%
Potassium 175.65mg 1%
Total Carbs 5.87g 0%
Sugars 2.19g 2%
Dietary Fiber 2.16g 2%
Protein 6.32g 3%
Vitamin C 5.5mg 2%
Iron 0.3mg 0%
Calcium 189.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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