Directions:
- . Heat oven to 350°F. Spray cookie sheet with cooking spray.
- Unroll dough and separate into 2 long rectangles; press each into 12x4-inch rectangle, firmly pressing perforations to seal.
- Spread cheese over each rectangle.
- Sprinkle each with shrimp and onions; press in lightly.
- . Starting with one short side, roll up each rectangle; press edge to
- Seal.
- With serrated knife, cut each roll into 8 slices; place cut side
- Down on cookie sheet.
- Bake 350 F 15 to 20 minutes or until edges are golden brown.
- Immediately remove from cookie sheet.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.27 Kcal (319 kJ) | ||
| Calories from fat | 31.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 106.52mg | 4% | |
| Potassium | 77.54mg | 2% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.85 Kcal (941 kJ) | ||
| Calories from fat | 91.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 5% | |
|---|---|---|---|
| Cholesterol | 80.21mg | 9% | |
| Sodium | 314.02mg | 4% | |
| Potassium | 228.58mg | 2% | |
| Total Carbs | 19.5g | 2% | |
| Sugars | 2.09g | 3% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 14.09g | 10% | |
| Vitamin C | 8.8mg | 5% | |
| Iron | 1.6mg | 3% | |
| Calcium | 81.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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