Directions:
- Dissolve corn starch in 1 cup of cold milk.
- Bring remaining milk to boil with cardamom and ground almonds; then add cornstarch mixture and stir continuously with a whisk.
- Add sugar and rosewater to taste.
- Allow the mixture to boil for about 3 more minutes on medium heat.
- Remove cardamom seeds from the mixture and pour it into serving dishes.
- Garnish with slivered almonds and serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.61 Kcal (873 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 39.13mg | 2% | |
| Potassium | 247.37mg | 5% | |
| Total Carbs | 25.53g | 9% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 6.26g | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 175.18 Kcal (733 kJ) | ||
| Calories from fat | 72.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 15% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 32.86mg | 2% | |
| Potassium | 207.73mg | 5% | |
| Total Carbs | 21.44g | 9% | |
| Sugars | 8.3g | 40% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 5.25g | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 119.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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