Fereni Starch Pudding Recipe

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Fereni Starch Pudding
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Ingredients:

  • 2/3 cup cornstarch
  • 2 cups milk
  • 6 whole cardamom seeds
  • rosewater to taste
  • 1/4 cup white sugar

Directions:

  1. Dissolve corn starch in 1 cup of cold milk.
  2. Bring remaining milk to boil with cardamom and ground almonds. Then add corn starch mixture and stir continuously with a whisk. Add sugar and rosewater to taste. Allow the mixture to boil for about 3 more minutes on medium heat. Remove cardamom seeds from the mixture and pour it into serving dishes. Garnish with slivered almonds and serve warm or cold. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.61 Kcal (873 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 1.63mg 1%
Sodium 39.13mg 2%
Potassium 247.37mg 5%
Total Carbs 25.53g 9%
Sugars 9.89g 40%
Dietary Fiber 1.96g 8%
Protein 6.26g 13%
Iron 0.5mg 3%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 175.18 Kcal (733 kJ)
Calories from fat 72.6 Kcal
% Daily Value*
Total Fat 8.07g 15%
Cholesterol 1.37mg 1%
Sodium 32.86mg 2%
Potassium 207.73mg 5%
Total Carbs 21.44g 9%
Sugars 8.3g 40%
Dietary Fiber 1.64g 8%
Protein 5.25g 13%
Iron 0.5mg 3%
Calcium 119.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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