Directions:
- .Cut outer stalks and feathery greens from fennel bulb, chop greens to make 2 T. and set aside.
- Cut bulb into quarters; cut core from each quarter and discard.
- Thinly slice bulb quarters crosswise into shreds.
- In medium bowl, combine shredded fennel, reserved fennel greens, apple, carrot and cherries.
- Pour salad dressing over salad; toss gently to coat.
- Serve immedietely or cover and refrigerate until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.66 Kcal (752 kJ) | ||
| Calories from fat | 92.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 3% | |
| Sodium | 261.38mg | 11% | |
| Potassium | 371.98mg | 8% | |
| Total Carbs | 21.98g | 7% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.89 Kcal (456 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 16% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 3% | |
| Sodium | 158.41mg | 11% | |
| Potassium | 225.44mg | 8% | |
| Total Carbs | 13.32g | 7% | |
| Sugars | 8.28g | 55% | |
| Dietary Fiber | 2.05g | 14% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 6.8mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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