Feisty Freezer Cheeseburger Quiche Recipe

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Feisty Freezer Cheeseburger Quiche
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Ingredients:

Directions:

  1. In a medium bowl, blend dressing, milk, eggs and cornstarch.
  2. Fold in the cheese, onion and beef.
  3. Freezing directions pour the filling into a 1 gallon freezer bag. Seal, label and freeze. T.
  4. Haw filling in fridge overnight before making.
  5. Pour filling into pie crust bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.82 Kcal (1532 kJ)
Calories from fat 225.85 Kcal
% Daily Value*
Total Fat 25.09g 39%
Cholesterol 124.84mg 42%
Sodium 335.18mg 14%
Potassium 339.44mg 7%
Total Carbs 7.46g 2%
Sugars 1.96g 8%
Dietary Fiber 0.21g 1%
Protein 27.47g 55%
Vitamin C 0.5mg 1%
Iron 2.1mg 11%
Calcium 194.2mg 19%
Amount Per 100 g
Calories 238.61 Kcal (999 kJ)
Calories from fat 147.31 Kcal
% Daily Value*
Total Fat 16.37g 39%
Cholesterol 81.43mg 42%
Sodium 218.62mg 14%
Potassium 221.4mg 7%
Total Carbs 4.87g 2%
Sugars 1.28g 8%
Dietary Fiber 0.13g 1%
Protein 17.92g 55%
Vitamin C 0.3mg 1%
Iron 1.3mg 11%
Calcium 126.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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