Ingredients:
- dash of garlic powder
- 1 cup or more (depends on how much you want to make) of veganaise. (vegan mayo)
- dash lemon juice
- dash apple cider vinegar
Directions:
- In medium size bowl, mix all ingredients except the tofu.
- You have to be the judge of this recipe and taste as you go...this is the best advice I can give you. The vinegar and lemon juice give it tang, so use them sparingly. I start out with little splashes (like a teaspoon at a time of each!) and just taste until I achieve the taste I want.
- Mix until it's a nice, smooth consistency.
- Crumble tofu. (this will be the lumps in your blue cheese dressing!)
- Add to your dressing mixture.
- Serve with vegetarian chicken nuggets like Boca or Morningstar....with a little hot sauce and barbecue sauce to dip as well. YUMMY!
- Great on salads, too!
- Really tastes like Blue cheese dressing/dip!! Will be your new favorite.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.95 Kcal (117 kJ) | ||
| Calories from fat | 16.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Sodium | 2.42mg | 0% | |
| Potassium | 39.78mg | 1% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.59 Kcal (404 kJ) | ||
| Calories from fat | 58.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 3% | |
|---|---|---|---|
| Sodium | 8.37mg | 0% | |
| Potassium | 137.47mg | 1% | |
| Total Carbs | 2.38g | 0% | |
| Sugars | 0.99g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 10.05g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 2mg | 3% | |
| Calcium | 173.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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