Fat Free Sugar Free Raspberry Bavarian Recipe

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Fat Free Sugar Free Raspberry Bavarian
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Ingredients:

Directions:

  1. Soften gelatin in cold water, then heat, stirring constantly until completely dissolved.
  2. Whisk in splenda, yogurt and extract.
  3. Refrigerate until the consistency of raw egg whites.
  4. Fold in whipped topping and refrigerate until firm.
  5. Combine raspberries with juice, cornstarch and sugar in saucepan.
  6. Heat, stirring constantly, until slightly thickened.
  7. Cool completely then spoon over bavarian.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.79 Kcal (334 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 3.58mg 1%
Sodium 32.36mg 1%
Potassium 77.71mg 2%
Total Carbs 14.11g 5%
Sugars 9.68g 39%
Dietary Fiber 0.87g 3%
Protein 4.4g 9%
Vitamin C 2.6mg 4%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 88.82 Kcal (372 kJ)
Calories from fat 7.51 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 3.99mg 1%
Sodium 36.03mg 1%
Potassium 86.51mg 2%
Total Carbs 15.71g 5%
Sugars 10.78g 39%
Dietary Fiber 0.97g 3%
Protein 4.9g 9%
Vitamin C 2.8mg 4%
Calcium 68.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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