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Calories in Usda Raspberries, canned, red, heavy syrup pack, solids and liquids
258Calories
Amount Per 10 oz | |||
Calories | 257.99 Kcal (1080 kJ) | ||
Calories from fat | 3.06 Kcal | ||
% Daily Value* | |||
Total Fat | 0.34g | 1% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 8.51mg | 0% | |
Potassium | 266.49mg | 6% | |
Total Carbs | 66.23g | 22% | |
Sugars | 56.87g | 227% | |
Dietary Fiber | 9.36g | 37% | |
Protein | 2.35g | 5% | |
Vitamin C | 24.7mg | 41% | |
Iron | 1.2mg | 7% | |
Calcium | 31.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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