Calories in Lotus Foods Xanthan gum

Serving size

42Calories

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Amount Per 12.33 g
Calories	41.92 Kcal (176 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	332.91mg	14%
Total Carbs	19.73g	7%
Dietary Fiber	19.73g	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 42 calories

Let's Burn 42 Calories!

9 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (42 calories) 12.33 g

Cal: 2.1 %
Fat: 0 %
Carb: 6.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Lotus Foods Xanthan gum Good and Bad Points

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