Farikal Recipe

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Farikal
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Ingredients:

Directions:

  1. Arrange a layer of sliced lamb in the bottom of a Dutch oven or soup pot. Top with a layer of cabbage. Repeat layering as many times as you can. Tie the peppercorns into a small piece of cheesecloth, and place them in the center of the casserole. Pour the water over all, and cover with a lid.
  2. Bring to a boil, then simmer over low heat for 2 hours. Remove the package of peppercorns before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.27 Kcal (646 kJ)
Calories from fat 73.51 Kcal
% Daily Value*
Total Fat 8.17g 13%
Cholesterol 769.05mg 256%
Sodium 162.16mg 7%
Potassium 562.58mg 12%
Total Carbs 13.82g 5%
Sugars 6.91g 28%
Dietary Fiber 6.81g 27%
Protein 7.99g 16%
Vitamin C 93.1mg 155%
Iron 1.1mg 6%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 37.88 Kcal (159 kJ)
Calories from fat 18.05 Kcal
% Daily Value*
Total Fat 2.01g 13%
Cholesterol 188.85mg 256%
Sodium 39.82mg 7%
Potassium 138.15mg 12%
Total Carbs 3.39g 5%
Sugars 1.7g 28%
Dietary Fiber 1.67g 27%
Protein 1.96g 16%
Vitamin C 22.9mg 155%
Iron 0.3mg 6%
Calcium 26.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium

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